Sunday, 9 June 2013

Final PE Post

 Having PE or active learning as a linear course has given me the opportunity to learn about physicle fitness and getting outside and active all year. From the beginning of the year i was interested in how the highschool Pe system works and so far I love it. Ill admit that taking on some of the fitness activities and things like that were very intimidating at first but Ive learned to be comfortable with doing them and doing my best. Ive learned a lot about keeping fit and staying fit and Ive used it all to my advantage during breaks and long weekends as you can see from these photos.




 Staying active in PE has really been getting me into trying new things, over the course of the year Ive done tae kwon do, long boarding, bike riding, snowboarding, snow shoeing, 5km runs, surfing, and many more new fun things that keep me active 24/7.

My favourite thing about PE would definitely be setting fitness records and goals and then beating them. Things like the beep test which at the beginning of the year i was at 10.5 and now my highest is 11.7. The most recent one we did which I personally like a lot because it was a huge learning process was the 30 minute run that taught us good pacing. I was able to get 6 solid laps at a good pace that I improved for better lap times going throughout it.

For the things I didn't like this year, there isn't much but the only thing that I would like to improve is working around the weight room which I'd like to learn about more for personal benefits.


I've loved PE this year, it is a fun simple hour of the day to keep us active and social doing different things everyday. Some kids may not like the sweat, but i believe it shows accomplishment.
And I also liked the way we are pushed to try harder, I thought that I was definitly getting better with doing my best towards the second semester as I did the workouts a lot more independently. I believe my work habits have shown that. In my mind I see my final grade as an A.

1 comment:

  1. Nice mix of photo evidence. I think you have demonstrated yourself to be kind, thoughtful, and hard working. I love that you are learning many different ways to be active and healthy, and I am jealous of the snow boarding you get to do. For next year, I would suggest you work on how you impact others in the class? Using your personality to impact and improve others experience will also benefit you in many many ways. Have a fun and active summer man.

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